Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

How do I build muscle easily with isometrics?

11. Get your Testosterone levels checked.

- Fruits

14. Stop smoking weed to fall asleep.

Are narcissists happy people generally?

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

Note: Your body uses energy to digest food instead of recovering during sleep.

How do I confess to my crush who had a traumatic past with his previous partner without losing the friendship?

It's the main fuel source for your brain cells.

9. Avoid eating carbs early in the day.

They don’t know why though.

What is a good comeback for when someone calls you flat?

3. Stop eating late at night

7. Remove processed food from your diet.

13. Don't listen to sad music.

How do you feel about the impending end of what Donald Trump calls "the Green New scam"?

8. Consume electrolytes after waking up.

16. Don’t hang out with negative people.

Your gut will thank you.

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

Cheers!

It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

Adam Sandler will cast Derrick Henry in a movie if he rushes for 2,000 yards - NBC Sports

Listen to uplifting music.

1. Get natural sunlight as early as possible

- Fish & Poultry

Eastern District of Virginia | U.S. Government seizes approximately 145 criminal marketplace domains - Department of Justice (.gov)

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

Has anyone ever had sex with their cousin? How did it start, and would you do it again?

- Honey

15. Always keep your house and workspace clean.

6. Reduce exposure to blue light in the evenings.

Why is there so much free porn on the internet?

2. Don’t drink coffee after 1 pm.

- Raw dairy

98% of People Complain About Feeling Constantly Tired.

If you found this resourceful, might I suggest following me for even better content?

Hang out with people who motivate you.

Low energy is primarily associated with low T levels in men.